Workouts
201kj
57rpm
48%
14mph
165kj
62rpm
51%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 7/18/19 @ 6:5 AM
Difficulty: 8.22 / 10
156kj
54rpm
44%
12mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 7/17/19 @ 5:37 AM
Difficulty: 8.48 / 10
249kj
53rpm
46%
13mph
196kj
58rpm
47%
14mph
228kj
49rpm
47%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/11/19 @ 6:49 AM
Difficulty: 8.22 / 10
183kj
56rpm
45%
14mph
195kj
65rpm
45%
15mph
180kj
62rpm
44%
15mph