Workouts

30 min Intervals & Arms Ride
Ben Alldis
Friday 7/26/19 @ 6:6 AM
Difficulty: 8.13 / 10
201kj
57rpm
48%
14mph
20 min HIIT Ride
Ally Love
Wednesday 7/24/19 @ 3:16 PM
Difficulty: 8.66 / 10
165kj
62rpm
51%
17mph
10 min Arms Toning
Alex Toussaint
Thursday 7/18/19 @ 6:40 AM
Difficulty: 7.27 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 7/18/19 @ 6:5 AM
Difficulty: 8.22 / 10
156kj
54rpm
44%
12mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 7/17/19 @ 5:37 AM
Difficulty: 8.48 / 10
249kj
53rpm
46%
13mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/16/19 @ 4:21 AM
Difficulty: 8.44 / 10
196kj
58rpm
47%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 7/12/19 @ 2:7 PM
Difficulty: 8.37 / 10
228kj
49rpm
47%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/11/19 @ 6:49 AM
Difficulty: 8.22 / 10
183kj
56rpm
45%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 7/9/19 @ 6:29 AM
Difficulty: 8.73 / 10
195kj
65rpm
45%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Monday 7/8/19 @ 7:0 AM
Difficulty: 8.32 / 10
180kj
62rpm
44%
15mph