Workouts

30 min Tabata Ride
Olivia Amato
Monday 9/16/19 @ 3:18 PM
Difficulty: 8.97 / 10
209kj
61rpm
48%
15mph
20 min HIIT Ride
Robin Arzón
Tuesday 9/10/19 @ 2:43 PM
Difficulty: 8.31 / 10
142kj
67rpm
46%
16mph
5 min Breathing Meditation
Kristin McGee
Wednesday 9/4/19 @ 3:7 PM
Difficulty: 2.83 / 10
 
5 min Basics: My First Meditation
Aditi Shah
Wednesday 9/4/19 @ 3:2 PM
Difficulty: 2.62 / 10
 
15 min Full Body Strength
Jess Sims
Wednesday 9/4/19 @ 2:41 PM
Difficulty: 6.88 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 9/4/19 @ 2:4 PM
Difficulty: 8.17 / 10
159kj
55rpm
45%
12mph
30 min Run + Arms & Shoulders
Matty Maggiacomo
Wednesday 8/28/19 @ 2:37 AM
Difficulty: 7.57 / 10
 
20 min HIIT Ride
Cody Rigsby
Saturday 8/17/19 @ 3:45 PM
Difficulty: 8.53 / 10
152kj
69rpm
46%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 8/16/19 @ 3:19 PM
Difficulty: 8.08 / 10
161kj
54rpm
45%
13mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 8/14/19 @ 6:8 AM
Difficulty: 8.53 / 10
247kj
57rpm
44%
13mph