Workouts
161kj
60rpm
43%
13mph
146kj
44rpm
47%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 3/22/20 @ 6:3 PM
Difficulty: 8.49 / 10
131kj
58rpm
40%
12mph
116kj
61rpm
44%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/27/20 @ 3:29 PM
Difficulty: 8.36 / 10
148kj
53rpm
44%
12mph
128kj
51rpm
43%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 1/11/20 @ 4:5 PM
Difficulty: 8.37 / 10
112kj
46rpm
43%
10mph
193kj
66rpm
45%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 10/1/19 @ 2:9 PM
Difficulty: 8.3 / 10
151kj
51rpm
46%
12mph