Workouts

10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/28/20 @ 7:30 AM
Difficulty: 7.7 / 10
 
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 4/28/20 @ 6:56 AM
Difficulty: 8.04 / 10
181kj
55rpm
49%
14mph
45 min Intervals & Arms Ride
Ally Love
Monday 4/27/20 @ 4:46 AM
Difficulty: 8.56 / 10
243kj
53rpm
45%
12mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 4/26/20 @ 7:36 AM
Difficulty: 7.7 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 6:59 AM
Difficulty: 8.43 / 10
156kj
63rpm
41%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 4/25/20 @ 6:59 AM
Difficulty: 8.26 / 10
150kj
55rpm
43%
12mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 2:17 PM
Difficulty: 8.43 / 10
148kj
57rpm
43%
13mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 4/8/20 @ 6:16 AM
Difficulty: 8.13 / 10
164kj
59rpm
44%
14mph
30 min Intervals & Arms Ride
Ben Alldis
Saturday 4/4/20 @ 6:59 AM
Difficulty: 7.95 / 10
152kj
52rpm
44%
12mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 4/3/20 @ 7:42 AM
Difficulty: 6.41 / 10