Workouts
30 min Intervals & Arms Ride
Denis Morton
Saturday 5/23/20 @ 5:33 AM
Difficulty: 8.08 / 10
192kj
65rpm
45%
16mph
194kj
61rpm
46%
15mph
131kj
65rpm
46%
16mph
189kj
66rpm
44%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 5/13/20 @ 4:58 AM
Difficulty: 8.23 / 10
190kj
55rpm
49%
15mph