Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/21/20 @ 6:59 AM
Difficulty: 8.46 / 10
264kj
48rpm
50%
13mph
5 min Standing Yoga
Anna Greenberg
Sunday 7/19/20 @ 8:10 PM
Difficulty: 3.72 / 10
 
10 min Bodyweight Strength
Selena Samuela
Sunday 7/19/20 @ 7:56 PM
Difficulty: 6.21 / 10
 
15 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 7:37 PM
Difficulty: 7.31 / 10
106kj
69rpm
45%
17mph
5 min Post-Ride Stretch
Ally Love
Sunday 7/19/20 @ 7:50 AM
Difficulty: 3.66 / 10
 
10 min Arms Toning
Ben Alldis
Sunday 7/19/20 @ 7:22 AM
Difficulty: 7.26 / 10
 
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 7/19/20 @ 6:48 AM
Difficulty: 7.55 / 10
212kj
70rpm
46%
17mph
45 min Hip Hop Ride
Jess King
Monday 6/29/20 @ 12:17 AM
Difficulty: 8.77 / 10
323kj
63rpm
47%
16mph
5 min Post-Ride Stretch
Jess King
Sunday 6/28/20 @ 6:51 AM
Difficulty: 3.81 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 6/28/20 @ 6:3 AM
Difficulty: 8.63 / 10
241kj
53rpm
45%
13mph