Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/21/20 @ 6:59 AM
Difficulty: 8.46 / 10
264kj
48rpm
50%
13mph
106kj
69rpm
45%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 7/19/20 @ 6:48 AM
Difficulty: 7.55 / 10
212kj
70rpm
46%
17mph
323kj
63rpm
47%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 6/28/20 @ 6:3 AM
Difficulty: 8.63 / 10
241kj
53rpm
45%
13mph