Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 9/10/20 @ 5:51 AM
Difficulty: 7.73 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/10/20 @ 5:17 AM
Difficulty: 8.61 / 10
162kj
47rpm
47%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 9/7/20 @ 7:13 PM
Difficulty: 8.49 / 10
152kj
51rpm
45%
12mph
10 min Full Body Stretch
Olivia Amato
Sunday 9/6/20 @ 8:59 PM
Difficulty: 3.86 / 10
 
10 min Soca Arms Toning
Ally Love
Sunday 9/6/20 @ 8:45 PM
Difficulty: 7.34 / 10
 
Sunday 9/6/20 @ 7:46 PM
Difficulty: NaN / 10
382kj
43rpm
64%
17mph
Friday 9/4/20 @ 6:13 AM
Difficulty: NaN / 10
289kj
54rpm
56%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 9/3/20 @ 5:49 AM
Difficulty: 3.38 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/3/20 @ 5:16 AM
Difficulty: 8.43 / 10
180kj
58rpm
46%
14mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 8/12/20 @ 11:47 PM
Difficulty: 6.86 / 10