Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/10/20 @ 5:17 AM
Difficulty: 8.61 / 10
162kj
47rpm
47%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 9/7/20 @ 7:13 PM
Difficulty: 8.49 / 10
152kj
51rpm
45%
12mph
180kj
58rpm
46%
14mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 8/12/20 @ 11:47 PM
Difficulty: 6.86 / 10