Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 6:15 AM
Difficulty: 8.19 / 10
291kj
59rpm
47%
15mph
210kj
77rpm
42%
17mph
236kj
45rpm
47%
11mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 11/19/20 @ 5:39 AM
Difficulty: 8.37 / 10
301kj
60rpm
47%
15mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 11/18/20 @ 6:28 AM
Difficulty: 8.52 / 10
258kj
73rpm
48%
18mph
317kj
53rpm
51%
14mph