Workouts
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/14/21 @ 7:7 AM
Difficulty: 8.68 / 10
270kj
63rpm
46%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 7:22 AM
Difficulty: 8.62 / 10
250kj
62rpm
45%
15mph
208kj
52rpm
45%
12mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 1/7/21 @ 7:18 AM
Difficulty: 8.33 / 10
189kj
59rpm
47%
14mph
131kj
74rpm
43%
17mph