Workouts

10 min Arms Toning
Alex Toussaint
Thursday 1/14/21 @ 7:56 AM
Difficulty: 6.73 / 10
 
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/14/21 @ 7:7 AM
Difficulty: 8.68 / 10
270kj
63rpm
46%
15mph
Wednesday 1/13/21 @ 7:57 AM
Difficulty: NaN / 10
244kj
69rpm
46%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 7:22 AM
Difficulty: 8.62 / 10
250kj
62rpm
45%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/8/21 @ 8:4 AM
Difficulty: 8.62 / 10
208kj
52rpm
45%
12mph
10 min Arms Toning
Jenn Sherman
Thursday 1/7/21 @ 7:52 AM
Difficulty: 7.01 / 10
 
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 1/7/21 @ 7:18 AM
Difficulty: 8.33 / 10
189kj
59rpm
47%
14mph
10 min Arms Toning
Ally Love
Monday 1/4/21 @ 8:21 AM
Difficulty: 6.17 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Monday 1/4/21 @ 7:57 AM
Difficulty: 7.69 / 10
131kj
74rpm
43%
17mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 12/24/20 @ 8:47 AM
Difficulty: 7.18 / 10