Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 6:38 PM
Difficulty: 8.62 / 10
235kj
58rpm
46%
14mph
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/28/21 @ 4:23 AM
Difficulty: 8.74 / 10
264kj
58rpm
46%
14mph
30 min Climb Ride
Alex Toussaint
Monday 1/25/21 @ 7:9 AM
Difficulty: 8.64 / 10
242kj
69rpm
48%
18mph
10 min Full Body Stretch
Ben Alldis
Saturday 1/23/21 @ 8:39 AM
Difficulty: 3.91 / 10
 
60 min Climb Ride
Ben Alldis
Saturday 1/23/21 @ 7:29 AM
Difficulty: 8.85 / 10
502kj
63rpm
52%
18mph
45 min Hip Hop Ride
Denis Morton
Thursday 1/21/21 @ 7:13 AM
Difficulty: 8.21 / 10
337kj
75rpm
45%
17mph
10 min Arms Toning
Jess King
Tuesday 1/19/21 @ 7:48 AM
Difficulty: 6.12 / 10
 
45 min Climb Ride
Jess King
Tuesday 1/19/21 @ 7:0 AM
Difficulty: 8.9 / 10
327kj
59rpm
51%
16mph
45 min Hip Hop Ride
Denis Morton
Sunday 1/17/21 @ 12:48 AM
Difficulty: 8.27 / 10
299kj
67rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 1/15/21 @ 7:41 AM
Difficulty: 8.29 / 10
212kj
73rpm
44%
17mph