Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 3/11/21 @ 7:17 AM
Difficulty: 8.31 / 10
156kj
52rpm
46%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 1:30 AM
Difficulty: 8.73 / 10
214kj
51rpm
46%
12mph
217kj
63rpm
48%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 2/22/21 @ 3:14 AM
Difficulty: 8.62 / 10
215kj
54rpm
44%
12mph
284kj
64rpm
43%
14mph
301kj
68rpm
45%
16mph
206kj
74rpm
43%
17mph
261kj
56rpm
46%
13mph