Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/12/21 @ 7:58 PM
Difficulty: 7.84 / 10
153kj
58rpm
45%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 6/25/21 @ 6:20 AM
Difficulty: 7.59 / 10
119kj
71rpm
41%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 4/28/21 @ 11:34 PM
Difficulty: 8.59 / 10
300kj
58rpm
49%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 3:0 AM
Difficulty: 8.32 / 10
249kj
51rpm
48%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 1:27 AM
Difficulty: 8.57 / 10
165kj
56rpm
45%
14mph
10 min Arms Toning
Hannah Frankson
Friday 4/16/21 @ 4:53 PM
Difficulty: 6.48 / 10
 
30 min 90s Ride
Cody Rigsby
Friday 4/16/21 @ 4:13 PM
Difficulty: 7.31 / 10
205kj
68rpm
46%
17mph
10 min Arms Toning
Hannah Frankson
Wednesday 4/14/21 @ 5:24 AM
Difficulty: 6.48 / 10
 
Wednesday 4/14/21 @ 4:44 AM
Difficulty: NaN / 10
242kj
57rpm
48%
16mph
10 min Core Strength
Matty Maggiacomo
Sunday 4/11/21 @ 8:3 AM
Difficulty: 6.07 / 10