Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/12/21 @ 7:58 PM
Difficulty: 7.84 / 10
153kj
58rpm
45%
14mph
119kj
71rpm
41%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 4/28/21 @ 11:34 PM
Difficulty: 8.59 / 10
300kj
58rpm
49%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 3:0 AM
Difficulty: 8.32 / 10
249kj
51rpm
48%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 1:27 AM
Difficulty: 8.57 / 10
165kj
56rpm
45%
14mph
205kj
68rpm
46%
17mph