ride_natty_ride
Cali
Total Rides:
Following
ride_natty_ride
Cali
Total Rides:
Following
Workouts
121kj
73rpm
40%
16mph
20 min Glutes & Legs Strength
Adrian Williams
Wednesday 10/19/22 @ 2:25 PM
Difficulty: 7.11 / 10
20 min Upper Body Strength
Tunde Oyeneyin
Monday 10/17/22 @ 5:48 PM
Difficulty: 7.61 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/15/22 @ 6:59 AM
Difficulty: 7.99 / 10
134kj
49rpm
45%
12mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/11/22 @ 6:59 AM
Difficulty: 7.95 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/8/22 @ 11:51 PM
Difficulty: 7.08 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 10/7/22 @ 5:40 AM
Difficulty: 6.81 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/3/22 @ 3:37 PM
Difficulty: 8.18 / 10