Workouts

10 min Postnatal Core Strength: Phase 4
Robin Arzón
Wednesday 5/8/24 @ 4:0 AM
Difficulty: 7 / 10
 
10 min Postnatal Core Strength: Phase 4
Robin Arzón
Tuesday 5/7/24 @ 2:10 AM
Difficulty: 7 / 10
 
10 min Chest & Back Strength
Tunde Oyeneyin
Tuesday 5/7/24 @ 1:56 AM
Difficulty: 6.97 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 5/7/24 @ 1:32 AM
Difficulty: 7.41 / 10
 
10 min Postnatal Core Strength: Phase 4
Robin Arzón
Saturday 5/4/24 @ 1:23 AM
Difficulty: 7 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Saturday 5/4/24 @ 12:59 AM
Difficulty: 7.05 / 10
 
20 min Chest & Back Strength
Jess Sims
Thursday 5/2/24 @ 12:40 AM
Difficulty: 7.1 / 10
 
10 min Postnatal Core Strength: Phase 4
Robin Arzón
Monday 4/29/24 @ 12:14 AM
Difficulty: 7 / 10
 
20 min Chest & Back Strength
Jess Sims
Sunday 4/28/24 @ 11:47 PM
Difficulty: 7.1 / 10
 
10 min Postnatal Core Strength: Phase 3
Robin Arzón
Sunday 4/28/24 @ 4:37 AM
Difficulty: 5.99 / 10