Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 7/9/23 @ 2:13 AM
Difficulty: 8.36 / 10
211kj
50rpm
47%
13mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 7/5/23 @ 5:32 AM
Difficulty: 7.86 / 10
151kj
60rpm
41%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/3/23 @ 6:56 AM
Difficulty: 8.01 / 10
135kj
52rpm
45%
13mph
123kj
47rpm
45%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/8/23 @ 2:43 PM
Difficulty: 8.03 / 10
105kj
45rpm
45%
11mph
119kj
73rpm
39%
15mph