Workouts

10 min Body Scan Meditation
Ross Rayburn
Wednesday 12/28/22 @ 6:12 AM
Difficulty: 3.71 / 10
 
10 min Breathing Meditation
Kristin McGee
Sunday 12/25/22 @ 8:11 AM
Difficulty: 0 / 10
 
10 min Holiday Meditation
Aditi Shah
Tuesday 12/20/22 @ 6:15 AM
Difficulty: 3.32 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 12/16/22 @ 6:7 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kirra Michel
Tuesday 12/13/22 @ 6:1 AM
Difficulty: 5.5 / 10
 
15 min Meditation for Healing
Kirra Michel
Saturday 12/10/22 @ 6:45 AM
Difficulty: 4.56 / 10
 
10 min Rest Day Meditation
Ross Rayburn
Sunday 12/4/22 @ 7:35 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Friday 12/2/22 @ 5:0 AM
Difficulty: 2.92 / 10
 
10 min Patience Meditation
Ross Rayburn
Tuesday 11/29/22 @ 6:1 AM
Difficulty: 3.45 / 10
 
10 min Calming Meditation
Aditi Shah
Thursday 11/24/22 @ 7:15 AM
Difficulty: 0 / 10