Workouts

20 min Walk + Run
Olivia Amato
Thursday 12/7/23 @ 9:27 PM
Difficulty: 6.1 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/7/23 @ 4:9 AM
Difficulty: 0 / 10
 
20 min 90s Fun Walk
Robin Arzón
Wednesday 12/6/23 @ 6:29 PM
Difficulty: 4.09 / 10
 
30 min Upper Body: Pull
Andy Speer
Wednesday 12/6/23 @ 5:20 PM
Difficulty: 7.9 / 10
 
20 min Power Walk
Susie Chan
Tuesday 12/5/23 @ 9:0 PM
Difficulty: 5 / 10
 
30 min Yoga Flow
Kristin McGee
Tuesday 12/5/23 @ 12:30 PM
Difficulty: 5.69 / 10
 
20 min Power Walk
Jess King
Monday 12/4/23 @ 4:10 PM
Difficulty: 5.1 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Monday 12/4/23 @ 3:2 PM
Difficulty: 3.53 / 10
 
30 min Legs and Core
Andy Speer
Monday 12/4/23 @ 2:29 PM
Difficulty: 7.74 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/4/23 @ 3:23 AM
Difficulty: 0 / 10