Workouts

30 min Chest & Triceps
Rebecca Kennedy
Monday 12/18/23 @ 2:24 PM
Difficulty: 7.67 / 10
 
5 min Energizing Meditation
Aditi Shah
Sunday 12/17/23 @ 6:18 PM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kristin McGee
Saturday 12/16/23 @ 5:2 PM
Difficulty: 0 / 10
 
20 min Beginner Run
Robin Arzón
Friday 12/15/23 @ 9:36 PM
Difficulty: 6.01 / 10
 
30 min Upper Body: Pull
Andy Speer
Friday 12/15/23 @ 1:36 PM
Difficulty: 7.9 / 10
 
20 min EDM Walk
Jess King
Thursday 12/14/23 @ 7:6 PM
Difficulty: 5.16 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 12/14/23 @ 3:31 PM
Difficulty: 3.45 / 10
 
30 min Sweat Steady Ride
Jess King
Thursday 12/14/23 @ 2:57 PM
Difficulty: 7.92 / 10
237kj
80rpm
43%
18mph
20 min 90s Walk
Robin Arzón
Wednesday 12/13/23 @ 3:58 PM
Difficulty: 5.69 / 10
 
30 min Legs and Core
Andy Speer
Wednesday 12/13/23 @ 2:23 PM
Difficulty: 7.74 / 10