Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 1/9/24 @ 3:20 PM
Difficulty: 6.52 / 10
136kj
82rpm
39%
17mph
30 min Upper Body: Pull
Adrian Williams
Tuesday 1/9/24 @ 2:43 PM
Difficulty: 7.37 / 10
 
20 min Breathing Meditation
Kirra Michel
Tuesday 1/9/24 @ 2:30 AM
Difficulty: 3.69 / 10
 
60 min Walk + Run
Kirsten Ferguson
Sunday 1/7/24 @ 4:44 PM
Difficulty: 7.25 / 10
 
60 min R&B Walk
Kirsten Ferguson
Saturday 1/6/24 @ 7:58 PM
Difficulty: 5.96 / 10
 
5 min Basics: Sleep
Kristin McGee
Friday 1/5/24 @ 6:17 AM
Difficulty: 1.6 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 1/4/24 @ 7:16 AM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 3:55 PM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Robin Arzón
Monday 1/1/24 @ 3:1 PM
Difficulty: 6.85 / 10
 
10 min Holiday Meditation
Aditi Shah
Sunday 12/31/23 @ 10:10 AM
Difficulty: 2.21 / 10