Workouts

60 min Total Strength
Andy Speer
Monday 9/25/23 @ 3:10 PM
Difficulty: 8.15 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Sunday 9/24/23 @ 10:12 AM
Difficulty: 5 / 10
 
15 min Relaxing Meditation
Kirra Michel
Sunday 9/24/23 @ 2:14 AM
Difficulty: 0 / 10
 
20 min HIIT Run
Robin Arzón
Saturday 9/23/23 @ 2:2 PM
Difficulty: 7.67 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 9/23/23 @ 1:33 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 9/23/23 @ 3:13 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 9/22/23 @ 10:13 AM
Difficulty: 3.49 / 10
 
20 min Kygo Run
Rebecca Kennedy
Thursday 9/21/23 @ 3:9 PM
Difficulty: 5.67 / 10
 
30 min Bootcamp: Core
Katie Wang
Thursday 9/21/23 @ 2:27 PM
Difficulty: 7.69 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 9/20/23 @ 3:23 PM
Difficulty: 3.78 / 10