ride4cabernet
Chicago Burbs
Total Rides: 1254

Following

ride4cabernet
Chicago Burbs
Total Rides: 1254

Following

Workouts

20 min Janet Jackson Row
Adrian Williams
Friday 9/29/23 @ 2:15 PM
Difficulty: 6.79 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 9/29/23 @ 1:51 PM
Difficulty: 7.1 / 10
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15 min Body Scan Meditation
Kristin McGee
Friday 9/29/23 @ 3:27 AM
Difficulty: 4.32 / 10
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10 min Morning Meditation
Aditi Shah
Thursday 9/28/23 @ 10:4 AM
Difficulty: 3.8 / 10
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30 min Sleep Meditation
Ross Rayburn
Thursday 9/28/23 @ 2:41 AM
Difficulty: 0 / 10
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20 min Latin House Walk
Jon Hosking
Wednesday 9/27/23 @ 2:17 PM
Difficulty: 5.13 / 10
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20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 9/27/23 @ 1:53 PM
Difficulty: 7.48 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 9/26/23 @ 2:46 PM
Difficulty: 3.22 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 9/26/23 @ 2:16 PM
Difficulty: 7.91 / 10
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229kj
83rpm
42%
18mph
10 min Lower Body Stretch
Adrian Williams
Monday 9/25/23 @ 4:7 PM
Difficulty: 3.94 / 10
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