ride4cabernet
Chicago Burbs
Total Rides: 1254

Following

ride4cabernet
Chicago Burbs
Total Rides: 1254

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/3/23 @ 12:34 PM
Difficulty: 7.28 / 10
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20 min 2000s Walk
Olivia Amato
Monday 10/2/23 @ 11:16 PM
Difficulty: 4.98 / 10
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10 min Full Body Stretch
Adrian Williams
Monday 10/2/23 @ 2:31 PM
Difficulty: 3.8 / 10
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30 min 2000s Pop Ride
Ally Love
Monday 10/2/23 @ 1:58 PM
Difficulty: 7.63 / 10
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243kj
85rpm
42%
18mph
20 min Pop Walk
Jon Hosking
Sunday 10/1/23 @ 11:43 AM
Difficulty: 5.67 / 10
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10 min Peace Meditation
Ross Rayburn
Sunday 10/1/23 @ 2:53 AM
Difficulty: 3.38 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 9/30/23 @ 2:31 PM
Difficulty: 3.35 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/30/23 @ 1:58 PM
Difficulty: 7.66 / 10
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212kj
65rpm
46%
16mph
10 min Relaxing Meditation
Ross Rayburn
Saturday 9/30/23 @ 4:56 AM
Difficulty: 3.8 / 10
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20 min LHHM Celebration Walk
Jess King
Friday 9/29/23 @ 2:56 PM
Difficulty: 4.86 / 10
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