Workouts

5 min Post-Run Stretch
Adrian Williams
Friday 10/6/23 @ 1:32 PM
Difficulty: 3.18 / 10
 
30 min Walk + Run
Olivia Amato
Friday 10/6/23 @ 1:0 PM
Difficulty: 7.32 / 10
 
30 min Walk + Run
Olivia Amato
Friday 10/6/23 @ 12:59 PM
Difficulty: 7.32 / 10
 
30 min Walk + Run
Olivia Amato
Friday 10/6/23 @ 12:57 PM
Difficulty: 7.32 / 10
 
10 min Energizing Meditation
Anna Greenberg
Thursday 10/5/23 @ 4:25 PM
Difficulty: 2.5 / 10
 
20 min Gospel Walk
Kirsten Ferguson
Thursday 10/5/23 @ 4:3 PM
Difficulty: 5.1 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 10/5/23 @ 11:29 AM
Difficulty: 6.95 / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Wednesday 10/4/23 @ 6:45 PM
Difficulty: 3.81 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Wednesday 10/4/23 @ 2:53 AM
Difficulty: 3.8 / 10
 
20 min 80s Walk
Jon Hosking
Tuesday 10/3/23 @ 1:1 PM
Difficulty: 4.64 / 10