Workouts

30 min 2000s Walk
Alex Toussaint
Monday 10/9/23 @ 4:6 PM
Difficulty: 5.45 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Monday 10/9/23 @ 3:52 PM
Difficulty: 3.78 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 10/9/23 @ 3:33 PM
Difficulty: 7.8 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/9/23 @ 3:12 PM
Difficulty: 6.14 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 10/9/23 @ 3:21 AM
Difficulty: 2.58 / 10
 
20 min Walk + Run
Joslyn Thompson Rule
Sunday 10/8/23 @ 2:32 PM
Difficulty: 5.67 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/8/23 @ 3:25 AM
Difficulty: 0 / 10
 
20 min 90s Row
Katie Wang
Saturday 10/7/23 @ 1:56 PM
Difficulty: 7.1 / 10
 
20 min Sleep Meditation
Kirra Michel
Saturday 10/7/23 @ 1:51 AM
Difficulty: 0 / 10
 
20 min Pop Run
Matty Maggiacomo
Friday 10/6/23 @ 3:4 PM
Difficulty: 6.11 / 10