ride4cabernet
Chicago Burbs
Total Rides: 1254

Following

ride4cabernet
Chicago Burbs
Total Rides: 1254

Following

Workouts

10 min Lower Body Stretch
Andy Speer
Monday 10/16/23 @ 2:18 PM
Difficulty: 0 / 10
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30 min Climb Ride
Christine D'Ercole
Monday 10/16/23 @ 1:57 PM
Difficulty: 8 / 10
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126kj
73rpm
45%
18mph
20 min Chest & Back Strength
Ben Alldis
Monday 10/16/23 @ 1:35 PM
Difficulty: 7.27 / 10
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20 min 2010s Run
Susie Chan
Sunday 10/15/23 @ 4:23 PM
Difficulty: 6.11 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/15/23 @ 1:51 PM
Difficulty: 3.2 / 10
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20 min HIIT & Hills Ride
Ben Alldis
Sunday 10/15/23 @ 1:26 PM
Difficulty: 8.09 / 10
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174kj
77rpm
46%
19mph
5 min Upper Body Stretch
Callie Gullickson
Saturday 10/14/23 @ 2:31 PM
Difficulty: 3.55 / 10
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30 min LHHM Celebration Upper Body
Rad Lopez
Saturday 10/14/23 @ 2:0 PM
Difficulty: 7.22 / 10
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15 min 80s Rock Row
Alex Karwoski
Saturday 10/14/23 @ 1:43 PM
Difficulty: 6.67 / 10
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20 min 2000s Walk
Matty Maggiacomo
Friday 10/13/23 @ 12:33 PM
Difficulty: 4.78 / 10
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