Workouts

5 min Body Appreciation Post-Row Stretch
Ash Pryor
Friday 10/20/23 @ 2:47 PM
Difficulty: 2.77 / 10
 
10 min EDM Row
Adrian Williams
Friday 10/20/23 @ 2:34 PM
Difficulty: 6.7 / 10
 
30 min Upper Body: Pull
Andy Speer
Friday 10/20/23 @ 1:57 PM
Difficulty: 7.9 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 10/20/23 @ 3:53 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Selena Samuela
Thursday 10/19/23 @ 4:2 PM
Difficulty: 4.33 / 10
 
30 min Power Walk
Olivia Amato
Wednesday 10/18/23 @ 3:11 PM
Difficulty: 5.64 / 10
 
30 min Legs and Core
Andy Speer
Wednesday 10/18/23 @ 1:21 PM
Difficulty: 7.74 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Wednesday 10/18/23 @ 3:56 AM
Difficulty: 3.01 / 10
 
30 min Miley Cyrus Run
Olivia Amato
Tuesday 10/17/23 @ 2:31 PM
Difficulty: 7.01 / 10
 
20 min Walk + Run
Marcel Dinkins
Monday 10/16/23 @ 3:50 PM
Difficulty: 5.69 / 10