ride4cabernet
Chicago Burbs
Total Rides: 1254
Following
ride4cabernet
Chicago Burbs
Total Rides: 1254
Following
Workouts
30 min Shoulders & Triceps
Adrian Williams
Saturday 1/13/24 @ 2:56 PM
Difficulty: 7.24 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 4:1 PM
Difficulty: 0 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 4:54 PM
Difficulty: 4.15 / 10
30 min Legs & Shoulders
Adrian Williams
Wednesday 1/10/24 @ 2:52 PM
Difficulty: 8.07 / 10
