Workouts

30 min Legs & Biceps
Rebecca Kennedy
Wednesday 11/8/23 @ 2:52 PM
Difficulty: 7.67 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 11/8/23 @ 4:33 AM
Difficulty: 2.75 / 10
 
20 min Hike
Jess Sims
Tuesday 11/7/23 @ 4:10 PM
Difficulty: 5.94 / 10
 
30 min Low Impact Ride
Jenn Sherman
Tuesday 11/7/23 @ 2:57 PM
Difficulty: 6.36 / 10
110kj
82rpm
36%
15mph
30 min Legs & Core
Rebecca Kennedy
Tuesday 11/7/23 @ 2:21 PM
Difficulty: 6.97 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 11/7/23 @ 2:53 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jess King
Monday 11/6/23 @ 3:16 PM
Difficulty: 4.23 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Monday 11/6/23 @ 2:56 PM
Difficulty: 8.01 / 10
110kj
90rpm
41%
19mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/6/23 @ 2:24 PM
Difficulty: 7.67 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/6/23 @ 4:18 AM
Difficulty: 0 / 10