Workouts

20 min HIIT Run
Becs Gentry
Sunday 11/12/23 @ 9:40 PM
Difficulty: 7.48 / 10
 
10 min Mindfulness of Thought Meditation
Aditi Shah
Sunday 11/12/23 @ 8:56 PM
Difficulty: 0 / 10
 
5 min Lower Body Mobility
Rebecca Kennedy
Saturday 11/11/23 @ 11:27 AM
Difficulty: 3.69 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 11/11/23 @ 10:55 AM
Difficulty: 7.55 / 10
 
20 min Rock Walk
Alex Toussaint
Friday 11/10/23 @ 9:0 PM
Difficulty: 5.03 / 10
 
10 min Shoulder Mobility
Erik Jäger
Friday 11/10/23 @ 2:31 PM
Difficulty: 4.98 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 11/10/23 @ 1:59 PM
Difficulty: 7.29 / 10
 
20 min Walk + Run
Kirsten Ferguson
Thursday 11/9/23 @ 10:27 PM
Difficulty: 6.01 / 10
 
20 min Bad Bunny Run
Camila Ramón
Wednesday 11/8/23 @ 4:36 PM
Difficulty: 6.4 / 10
 
20 min Advanced Beginner Row
Alex Karwoski
Wednesday 11/8/23 @ 3:25 PM
Difficulty: 6.44 / 10