Workouts
10 min Mindfulness of Thought Meditation
Aditi Shah
Sunday 11/12/23 @ 8:56 PM
Difficulty: 0 / 10
5 min Lower Body Mobility
Rebecca Kennedy
Saturday 11/11/23 @ 11:27 AM
Difficulty: 3.69 / 10
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 11/11/23 @ 10:55 AM
Difficulty: 7.55 / 10
20 min Advanced Beginner Row
Alex Karwoski
Wednesday 11/8/23 @ 3:25 PM
Difficulty: 6.44 / 10