Workouts

30 min Legs & Biceps
Rebecca Kennedy
Wednesday 11/22/23 @ 11:1 AM
Difficulty: 7.67 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 11/22/23 @ 3:31 AM
Difficulty: 3.44 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 11/21/23 @ 1:29 PM
Difficulty: 6.97 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 11/21/23 @ 4:14 AM
Difficulty: 2.8 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/20/23 @ 1:52 PM
Difficulty: 7.67 / 10
 
10 min Energizing Meditation
Mariana Fernández
Sunday 11/19/23 @ 5:40 PM
Difficulty: 4 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 11/18/23 @ 10:54 AM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 11/17/23 @ 11:1 AM
Difficulty: 7.29 / 10
 
30 min NYC 5 Boro Run: Staten Island
Selena Samuela
Thursday 11/16/23 @ 2:58 PM
Difficulty: 6.49 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Thursday 11/16/23 @ 1:32 PM
Difficulty: 7.67 / 10