ride4cabernet
Chicago Burbs
Total Rides: 1254

Following

ride4cabernet
Chicago Burbs
Total Rides: 1254

Following

Workouts

10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/3/23 @ 3:23 PM
Difficulty: 3.39 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/3/23 @ 2:57 PM
Difficulty: 6.9 / 10
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146kj
88rpm
37%
17mph
30 min Sleep Meditation
Ross Rayburn
Sunday 12/3/23 @ 3:54 AM
Difficulty: 0 / 10
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20 min Liverpool FC Walk
Jon Hosking
Saturday 12/2/23 @ 3:42 PM
Difficulty: 4.88 / 10
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30 min Upper Body: Push
Andy Speer
Saturday 12/2/23 @ 2:23 PM
Difficulty: 8.26 / 10
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5 min Breathing Meditation
Kristin McGee
Friday 12/1/23 @ 3:45 PM
Difficulty: 3 / 10
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10 min Upper Body Mobility
Andy Speer
Thursday 11/30/23 @ 3:23 PM
Difficulty: 4.3 / 10
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5 min Upper Body Stretch
Selena Samuela
Wednesday 11/29/23 @ 2:46 PM
Difficulty: 3.69 / 10
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30 min Upper Body: Pull
Andy Speer
Wednesday 11/29/23 @ 2:15 PM
Difficulty: 7.9 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/28/23 @ 3:52 PM
Difficulty: 0 / 10
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