Workouts

5 min Post-Ride Stretch
Ally Love
Wednesday 1/11/23 @ 12:19 AM
Difficulty: 3.26 / 10
 
30 min Feel Good Ride
Ally Love
Tuesday 1/10/23 @ 11:47 PM
Difficulty: 7.47 / 10
236kj
75rpm
45%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/10/23 @ 12:24 AM
Difficulty: 7.49 / 10
 
20 min 2010s Ride
Kendall Toole
Tuesday 1/10/23 @ 12:3 AM
Difficulty: 7.13 / 10
150kj
68rpm
47%
17mph
30 min Country Pop Ride
Kendall Toole
Monday 1/9/23 @ 11:31 PM
Difficulty: 7.78 / 10
236kj
77rpm
43%
18mph
5 min Cool Down Ride
Alex Toussaint
Sunday 1/8/23 @ 9:11 PM
Difficulty: 3.97 / 10
23kj
58rpm
43%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 1/8/23 @ 8:24 PM
Difficulty: 8.18 / 10
246kj
49rpm
47%
12mph
30 min Top 50 Music Ride: #20-11
Ally Love
Friday 1/6/23 @ 2:2 PM
Difficulty: 7.58 / 10
221kj
73rpm
45%
17mph
30 min Country Pop Ride
Ally Love
Monday 11/21/22 @ 5:57 PM
Difficulty: 7.46 / 10
237kj
73rpm
46%
18mph
Saturday 8/20/22 @ 2:33 AM
Difficulty: NaN / 10