Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/29/22 @ 2:44 PM
Difficulty: 7.94 / 10
298kj
50rpm
50%
14mph
30 min Feel Good Ride
Ally Love
Friday 1/28/22 @ 12:47 PM
Difficulty: 7.66 / 10
243kj
69rpm
49%
18mph
30 min Feel Good Ride
Ally Love
Thursday 1/27/22 @ 12:51 PM
Difficulty: 7.83 / 10
236kj
72rpm
46%
18mph
30 min Feel Good Ride
Ally Love
Wednesday 1/26/22 @ 12:29 PM
Difficulty: 7.85 / 10
262kj
71rpm
49%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 1/23/22 @ 7:0 PM
Difficulty: 8.47 / 10
243kj
45rpm
53%
12mph
45 min Pop Ride
Tunde Oyeneyin
Wednesday 1/19/22 @ 8:12 PM
Difficulty: 8.07 / 10
356kj
71rpm
47%
18mph
30 min 90s Ride
Ally Love
Tuesday 1/18/22 @ 12:30 PM
Difficulty: 7.56 / 10
250kj
75rpm
47%
18mph
45 min Pop Ride
Hannah Frankson
Monday 1/17/22 @ 5:11 PM
Difficulty: 7.73 / 10
372kj
75rpm
46%
18mph
45 min Pop Ride
Kendall Toole
Sunday 1/16/22 @ 8:37 PM
Difficulty: 7.7 / 10
327kj
67rpm
47%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/15/22 @ 5:44 PM
Difficulty: 7.43 / 10