Workouts

60 min Walk + Run
Kirsten Ferguson
Sunday 3/27/22 @ 2:25 PM
Difficulty: 7.02 / 10
 
30 min Beyoncé Walk
Rebecca Kennedy
Saturday 3/26/22 @ 1:49 PM
Difficulty: 4.88 / 10
 
30 min Pop Walk
Adrian Williams
Saturday 3/26/22 @ 1:25 PM
Difficulty: 4.77 / 10
 
30 min Pop Walk
Adrian Williams
Monday 3/21/22 @ 1:45 PM
Difficulty: 4.77 / 10
 
45 min Power Walk
Matty Maggiacomo
Sunday 3/20/22 @ 12:51 PM
Difficulty: 5.26 / 10
 
30 min Pop Walk
Jon Hosking
Saturday 3/19/22 @ 2:14 PM
Difficulty: 5.56 / 10
 
30 min Pop Walk
Adrian Williams
Friday 3/18/22 @ 11:37 AM
Difficulty: 4.77 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/16/22 @ 11:26 PM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 3/16/22 @ 11:15 PM
Difficulty: 6.4 / 10
 
30 min 90s Pop Ride
Leanne Hainsby
Wednesday 3/16/22 @ 10:44 PM
Difficulty: 7.65 / 10
262kj
75rpm
47%
19mph