Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/16/22 @ 11:26 PM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 3/16/22 @ 11:15 PM
Difficulty: 6.4 / 10
 
30 min 90s Pop Ride
Leanne Hainsby
Wednesday 3/16/22 @ 10:44 PM
Difficulty: 7.65 / 10
262kj
75rpm
47%
19mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 3/15/22 @ 11:25 PM
Difficulty: 6.51 / 10
 
45 min 2010s Ride
Hannah Frankson
Tuesday 3/15/22 @ 10:36 PM
Difficulty: 7.81 / 10
382kj
73rpm
48%
18mph
45 min Pop Ride
Alex Toussaint
Sunday 3/13/22 @ 6:43 PM
Difficulty: 8 / 10
408kj
77rpm
47%
19mph
30 min 2010s Ride
Tunde Oyeneyin
Saturday 3/12/22 @ 2:54 PM
Difficulty: 7.92 / 10
232kj
72rpm
46%
18mph
10 min Arms & Light Weights
Cody Rigsby
Friday 3/11/22 @ 12:42 AM
Difficulty: 6.18 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 3/11/22 @ 12:9 AM
Difficulty: 7.48 / 10
323kj
73rpm
53%
20mph
10 min Arms & Light Weights
Robin Arzón
Wednesday 3/9/22 @ 11:39 PM
Difficulty: 6.16 / 10