Workouts

20 min Beyoncé Walk
Kirsten Ferguson
Saturday 4/30/22 @ 8:21 PM
Difficulty: 4.36 / 10
 
Friday 4/29/22 @ 12:30 PM
Difficulty: NaN / 10
264kj
76rpm
38%
15mph
10 min Arms & Light Weights
Ally Love
Monday 4/25/22 @ 10:49 PM
Difficulty: 6.6 / 10
 
5 min Cool Down Ride
Ally Love
Monday 4/25/22 @ 10:43 PM
Difficulty: 3.87 / 10
36kj
70rpm
46%
17mph
30 min 2000s Rock Ride
Ally Love
Monday 4/25/22 @ 10:11 PM
Difficulty: 8.05 / 10
284kj
77rpm
47%
19mph
30 min Feel Good Ride
Ally Love
Monday 4/25/22 @ 9:40 PM
Difficulty: 7.34 / 10
256kj
72rpm
49%
19mph
30 min Country Pop Ride
Ally Love
Sunday 4/24/22 @ 6:12 PM
Difficulty: 7.69 / 10
284kj
78rpm
48%
19mph
60 min Power Walk
Matty Maggiacomo
Saturday 4/23/22 @ 6:33 PM
Difficulty: 6.26 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 4/23/22 @ 12:25 AM
Difficulty: 3.87 / 10
27kj
61rpm
45%
15mph
10 min Arms & Light Weights
Ally Love
Saturday 4/23/22 @ 12:14 AM
Difficulty: 6.6 / 10