reneeking826
South Coast
Total Rides: 1419

Following

reneeking826
South Coast
Total Rides: 1419

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/3/23 @ 3:43 PM
Difficulty: 7.96 / 10
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10 min Warm Up Run
Jess Sims
Monday 7/3/23 @ 3:29 PM
Difficulty: 5.47 / 10
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10 min Focus Flow: Hamstrings
Anna Greenberg
Friday 6/30/23 @ 11:22 AM
Difficulty: 4.23 / 10
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10 min Full Body Stretch
Adrian Williams
Friday 6/30/23 @ 11:11 AM
Difficulty: 4.31 / 10
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10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 6/30/23 @ 10:58 AM
Difficulty: 5.2 / 10
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51kj
70rpm
40%
15mph
20 min Hip Hop Ride
Camila Ramón
Friday 6/30/23 @ 10:34 AM
Difficulty: 7.81 / 10
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111kj
67rpm
42%
15mph
Extra 10: Low Impact Ride
Cody Rigsby
Thursday 6/29/23 @ 11:5 PM
Difficulty: 5.27 / 10
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48kj
75rpm
37%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 6/29/23 @ 10:41 PM
Difficulty: 7.67 / 10
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125kj
73rpm
42%
16mph
10 min Arms & Light Weights
Camila Ramón
Thursday 6/29/23 @ 10:28 PM
Difficulty: 7.4 / 10
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5 min Warm Up Ride
Bradley Rose
Thursday 6/29/23 @ 10:21 PM
Difficulty: 4.08 / 10
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19kj
84rpm
29%
13mph