reneeking826
South Coast
Total Rides: 1419

Following

reneeking826
South Coast
Total Rides: 1419

Following

Workouts

10 min Core Strength
Logan Aldridge
Thursday 7/6/23 @ 9:44 AM
Difficulty: 7.38 / 10
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20 min Hip Hop Walk
Adrian Williams
Wednesday 7/5/23 @ 11:20 PM
Difficulty: 4.64 / 10
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15 min Walk + Run
Jess Sims
Wednesday 7/5/23 @ 9:27 PM
Difficulty: 5.86 / 10
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20 min Bodyweight Strength
Erik Jäger
Wednesday 7/5/23 @ 8:59 PM
Difficulty: 6.35 / 10
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15 min HIIT Run
Becs Gentry
Wednesday 7/5/23 @ 8:32 PM
Difficulty: 7.28 / 10
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10 min Core Strength
Robin Arzón
Wednesday 7/5/23 @ 10:30 AM
Difficulty: 6.98 / 10
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5 min Warm Up Run
Hannah Frankson
Wednesday 7/5/23 @ 10:24 AM
Difficulty: 4.21 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/3/23 @ 5:12 PM
Difficulty: 3.27 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 7/3/23 @ 5:5 PM
Difficulty: 3.41 / 10
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14kj
79rpm
28%
12mph
20 min Caribbean Ride
Camila Ramón
Monday 7/3/23 @ 4:42 PM
Difficulty: 7.25 / 10
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124kj
69rpm
44%
16mph