reneeking826
South Coast
Total Rides: 1419

Following

reneeking826
South Coast
Total Rides: 1419

Following

Workouts

10 min Warm Up Run
Selena Samuela
Friday 8/4/23 @ 9:33 AM
Difficulty: 5.28 / 10
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10 min Arms & Light Weights
Alex Toussaint
Wednesday 8/2/23 @ 10:26 PM
Difficulty: 6.36 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 8/2/23 @ 11:27 AM
Difficulty: 4.21 / 10
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15 min Low Impact Ride
Olivia Amato
Wednesday 8/2/23 @ 11:1 AM
Difficulty: 6.28 / 10
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73kj
78rpm
35%
15mph
Wednesday 8/2/23 @ 10:48 AM
Difficulty: NaN / 10
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5 min Cool Down Run
Selena Samuela
Tuesday 8/1/23 @ 2:40 PM
Difficulty: 4.52 / 10
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15 min Intervals Run
Jess Sims
Tuesday 8/1/23 @ 2:20 PM
Difficulty: 6.88 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 8/1/23 @ 9:59 AM
Difficulty: 7.37 / 10
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10 min Barre: Glutes
Ally Love
Tuesday 8/1/23 @ 9:49 AM
Difficulty: 5.52 / 10
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10 min Warm Up Walk
Susie Chan
Tuesday 8/1/23 @ 9:29 AM
Difficulty: 3.63 / 10
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