reneeking826
South Coast
Total Rides: 1419

Following

reneeking826
South Coast
Total Rides: 1419

Following

Workouts

5 min Post-Run Stretch
Jess Sims
Tuesday 8/8/23 @ 11:38 PM
Difficulty: 3.25 / 10
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Extra 10: Hike
Logan Aldridge
Tuesday 8/8/23 @ 11:25 PM
Difficulty: 6.29 / 10
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15 min HIIT Run
Becs Gentry
Tuesday 8/8/23 @ 11:9 PM
Difficulty: 7.07 / 10
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Tuesday 8/8/23 @ 9:42 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 8/7/23 @ 10:23 PM
Difficulty: 3.22 / 10
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20 min HIIT Ride
Tunde Oyeneyin
Monday 8/7/23 @ 10:0 PM
Difficulty: 8.12 / 10
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128kj
73rpm
41%
16mph
10 min Pop Core Strength
Tunde Oyeneyin
Monday 8/7/23 @ 9:44 PM
Difficulty: 7.61 / 10
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5 min Core Strength
Andy Speer
Monday 8/7/23 @ 9:39 PM
Difficulty: 6.23 / 10
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30 min Hike
Jess King
Sunday 8/6/23 @ 10:12 PM
Difficulty: 7.4 / 10
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Extra 10: Walk
Jess Sims
Saturday 8/5/23 @ 9:34 AM
Difficulty: 5.01 / 10
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