reneeking826
South Coast
Total Rides: 1419

Following

reneeking826
South Coast
Total Rides: 1419

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 8/18/23 @ 12:58 PM
Difficulty: 7.3 / 10
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5 min Warm Up Walk
Joslyn Thompson Rule
Friday 8/18/23 @ 12:50 PM
Difficulty: 3.29 / 10
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15 min Intervals Run
Jess Sims
Thursday 8/17/23 @ 11:49 AM
Difficulty: 7.14 / 10
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5 min Warm Up Walk
Marcel Dinkins
Thursday 8/17/23 @ 9:39 AM
Difficulty: 3.81 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/16/23 @ 5:47 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/16/23 @ 5:42 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 8/16/23 @ 5:28 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 8/16/23 @ 5:23 PM
Difficulty: 5.94 / 10
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10 min Post-Ride Stretch
Kendall Toole
Tuesday 8/15/23 @ 10:36 PM
Difficulty: 4.26 / 10
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20 min Reggaeton Ride
Camila Ramón
Tuesday 8/15/23 @ 10:14 PM
Difficulty: 7.34 / 10
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117kj
73rpm
41%
16mph