Workouts

10 min Core Strength
Emma Lovewell
Wednesday 8/23/23 @ 1:4 AM
Difficulty: 7 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Monday 8/21/23 @ 11:10 PM
Difficulty: 7.09 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 8/21/23 @ 10:45 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Monday 8/21/23 @ 10:31 PM
Difficulty: 7.09 / 10
 
10 min Core Strength
Olivia Amato
Monday 8/21/23 @ 9:44 PM
Difficulty: 7.07 / 10
 
Monday 8/21/23 @ 9:36 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 8/18/23 @ 2:0 PM
Difficulty: 3.11 / 10
 
20 min Country Pop Ride
Kendall Toole
Friday 8/18/23 @ 1:37 PM
Difficulty: 7.3 / 10
115kj
75rpm
39%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/18/23 @ 1:18 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 8/18/23 @ 1:13 PM
Difficulty: 3.42 / 10