reneeking826
South Coast
Total Rides: 1419

Following

reneeking826
South Coast
Total Rides: 1419

Following

Workouts

5 min Cool Down Ride
Camila Ramón
Monday 9/11/23 @ 11:7 PM
Difficulty: 3.86 / 10
View Class
22kj
77rpm
34%
14mph
15 min Tabata Ride
Camila Ramón
Monday 9/11/23 @ 10:49 PM
Difficulty: 8.1 / 10
View Class
96kj
68rpm
44%
16mph
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Monday 9/11/23 @ 10:10 PM
Difficulty: 7.74 / 10
View Class
 
10 min Dave Core Strength
Emma Lovewell
Monday 9/11/23 @ 9:53 PM
Difficulty: 6.22 / 10
View Class
 
5 min Warm Up Ride
Hannah Frankson
Monday 9/11/23 @ 9:43 PM
Difficulty: 4.07 / 10
View Class
23kj
91rpm
31%
14mph
10 min Core Strength
Emma Lovewell
Monday 9/11/23 @ 1:41 AM
Difficulty: 6.53 / 10
View Class
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/11/23 @ 1:6 AM
Difficulty: 7.95 / 10
View Class
 
15 min Maren Morris Walk
Selena Samuela
Monday 9/11/23 @ 12:48 AM
Difficulty: 5.39 / 10
View Class
 
Extra 10: Walk
Jess King
Saturday 9/9/23 @ 2:25 PM
Difficulty: 5.67 / 10
View Class
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/9/23 @ 2:4 PM
Difficulty: 7.08 / 10
View Class