Workouts
10 min Lil' Kim Core Strength
Rebecca Kennedy
Sunday 10/1/23 @ 7:39 PM
Difficulty: 6.98 / 10
10 min Arms & Light Weights
Matty Maggiacomo
Sunday 10/1/23 @ 7:27 PM
Difficulty: 6.4 / 10
45kj
82rpm
33%
14mph
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 10:19 PM
Difficulty: 2.94 / 10
129kj
67rpm
45%
16mph