Workouts

Tuesday 10/3/23 @ 1:46 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 10/1/23 @ 8:19 PM
Difficulty: 3.19 / 10
 
20 min HIIT Run
Kirsten Ferguson
Sunday 10/1/23 @ 7:57 PM
Difficulty: 6.86 / 10
 
10 min Lil' Kim Core Strength
Rebecca Kennedy
Sunday 10/1/23 @ 7:39 PM
Difficulty: 6.98 / 10
 
10 min Arms & Light Weights
Matty Maggiacomo
Sunday 10/1/23 @ 7:27 PM
Difficulty: 6.4 / 10
 
10 min Warm Up Ride
Bradley Rose
Saturday 9/30/23 @ 9:36 AM
Difficulty: 5.13 / 10
45kj
82rpm
33%
14mph
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 10:19 PM
Difficulty: 2.94 / 10
 
20 min Tabata Ride
Camila Ramón
Thursday 9/28/23 @ 9:57 PM
Difficulty: 8.25 / 10
129kj
67rpm
45%
16mph
5 min Core Strength
Selena Samuela
Thursday 9/28/23 @ 9:51 PM
Difficulty: 6.66 / 10
 
15 min Miguel Hike
Kirsten Ferguson
Thursday 9/28/23 @ 2:14 AM
Difficulty: 6.68 / 10