reneeking826
South Coast
Total Rides: 1419

Following

reneeking826
South Coast
Total Rides: 1419

Following

Workouts

10 min Warm Up Walk
Rebecca Kennedy
Saturday 10/14/23 @ 1:40 PM
Difficulty: 0 / 10
View Class
 
5 min Post-Run Stretch
Jess King
Tuesday 10/10/23 @ 9:16 AM
Difficulty: 3.55 / 10
View Class
 
30 min Bootcamp: Full Body
Adrian Williams
Tuesday 10/10/23 @ 8:43 AM
Difficulty: 6.43 / 10
View Class
 
Sunday 10/8/23 @ 8:4 PM
Difficulty: NaN / 10
View Class
 
15 min Low Impact Ride
Christine D'Ercole
Saturday 10/7/23 @ 9:53 AM
Difficulty: 5.36 / 10
View Class
50kj
72rpm
32%
12mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 10/6/23 @ 1:57 AM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Friday 10/6/23 @ 1:51 AM
Difficulty: 3.65 / 10
View Class
21kj
90rpm
29%
14mph
45 min Intervals & Arms Ride
Ally Love
Friday 10/6/23 @ 1:4 AM
Difficulty: 7.89 / 10
View Class
178kj
54rpm
39%
11mph
5 min Warm Up Ride
Camila Ramón
Friday 10/6/23 @ 12:57 AM
Difficulty: 4.99 / 10
View Class
28kj
78rpm
38%
16mph
10 min Pusha T Bodyweight Strength
Rad Lopez
Wednesday 10/4/23 @ 11:30 AM
Difficulty: 6.48 / 10
View Class