Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/8/23 @ 1:25 AM
Difficulty: 5.39 / 10
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 11/7/23 @ 1:45 AM
Difficulty: 7.51 / 10
21kj
74rpm
35%
14mph
71kj
74rpm
37%
14mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/6/23 @ 11:23 AM
Difficulty: 6.77 / 10
10 min Core Strength for Runners
Becs Gentry
Monday 11/6/23 @ 11:12 AM
Difficulty: 5.83 / 10