Workouts

15 min Beginner Run
Matt Wilpers
Thursday 11/9/23 @ 11:22 AM
Difficulty: 5.14 / 10
 
10 min Core Strength
Olivia Amato
Thursday 11/9/23 @ 11:11 AM
Difficulty: 7.1 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 11/8/23 @ 11:43 PM
Difficulty: 3.48 / 10
 
5 min Cool Down Run
Selena Samuela
Wednesday 11/8/23 @ 11:36 PM
Difficulty: 4.52 / 10
 
20 min Advanced Beginner Run
Robin Arzón
Wednesday 11/8/23 @ 11:13 PM
Difficulty: 6.11 / 10
 
20 min Salsa Shadowboxing
Rad Lopez
Wednesday 11/8/23 @ 11:24 AM
Difficulty: 6.1 / 10
 
20 min Janet Jackson Pilates
Aditi Shah
Wednesday 11/8/23 @ 10:50 AM
Difficulty: 6.02 / 10
 
20 min Mood Walk: Calm
Matty Maggiacomo
Wednesday 11/8/23 @ 2:10 AM
Difficulty: 3.7 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 11/8/23 @ 1:58 AM
Difficulty: 6.84 / 10
 
20 min Chest & Back Strength
Ben Alldis
Wednesday 11/8/23 @ 1:36 AM
Difficulty: 7.27 / 10