Workouts

30 min 80s Ride
Ben Alldis
Tuesday 6/15/21 @ 12:36 PM
Difficulty: 8.07 / 10
151kj
64rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Monday 6/14/21 @ 12:18 PM
Difficulty: 7.6 / 10
153kj
65rpm
42%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 6/13/21 @ 11:47 PM
Difficulty: 3.07 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 6/13/21 @ 11:26 PM
Difficulty: 6.41 / 10
100kj
65rpm
42%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 6/12/21 @ 1:44 PM
Difficulty: 8.41 / 10
153kj
42rpm
43%
10mph
30 min 2000s Ride
Alex Toussaint
Friday 6/11/21 @ 12:44 PM
Difficulty: 8.26 / 10
166kj
65rpm
44%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/10/21 @ 12:43 PM
Difficulty: 7.88 / 10
142kj
52rpm
46%
13mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 6/9/21 @ 10:9 PM
Difficulty: 7.47 / 10
159kj
67rpm
42%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/8/21 @ 12:36 PM
Difficulty: 8.51 / 10
156kj
39rpm
46%
10mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 12:33 PM
Difficulty: 7.25 / 10
150kj
64rpm
42%
15mph