Workouts

30 min Casablanca Records Ride
Cody Rigsby
Wednesday 6/23/21 @ 8:51 PM
Difficulty: 7.69 / 10
155kj
67rpm
41%
15mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 6/22/21 @ 8:34 PM
Difficulty: 3.39 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/22/21 @ 8:2 PM
Difficulty: 7.85 / 10
175kj
67rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/21/21 @ 11:51 AM
Difficulty: 7.56 / 10
153kj
65rpm
42%
15mph
20 min Pride Celebration Ride
Kendall Toole
Sunday 6/20/21 @ 2:11 PM
Difficulty: 7.52 / 10
115kj
64rpm
45%
16mph
5 min Post Ride Stretch
Sam Yo
Saturday 6/19/21 @ 3:42 PM
Difficulty: 3.25 / 10
 
45 min Low Impact Ride
Hannah Corbin
Saturday 6/19/21 @ 2:55 PM
Difficulty: 6.34 / 10
215kj
71rpm
38%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 6/18/21 @ 11:41 AM
Difficulty: 7.88 / 10
155kj
66rpm
42%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/17/21 @ 12:33 PM
Difficulty: 8.71 / 10
105kj
40rpm
44%
10mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/16/21 @ 11:16 AM
Difficulty: 7.73 / 10
151kj
66rpm
41%
15mph