Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/17/21 @ 1:25 PM
Difficulty: 7.81 / 10
151kj
56rpm
45%
14mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 11:14 AM
Difficulty: 7.33 / 10
151kj
69rpm
40%
15mph
30 min Groove Ride
Emma Lovewell
Wednesday 7/14/21 @ 11:20 AM
Difficulty: 7.67 / 10
152kj
68rpm
40%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 7/13/21 @ 11:21 AM
Difficulty: 8.1 / 10
131kj
60rpm
40%
13mph
30 min 2010s Ride
Tunde Oyeneyin
Monday 7/12/21 @ 4:3 PM
Difficulty: 8.08 / 10
165kj
70rpm
41%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 7/11/21 @ 2:21 PM
Difficulty: 3.21 / 10
 
20 min AFO Ride: Tina Turner
Ally Love
Sunday 7/11/21 @ 2:0 PM
Difficulty: 7.66 / 10
94kj
74rpm
37%
15mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Sunday 7/11/21 @ 1:39 PM
Difficulty: 7.07 / 10
100kj
72rpm
39%
15mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 12:55 PM
Difficulty: 7.64 / 10
159kj
68rpm
41%
15mph
30 min Low Impact Ride
Alex Toussaint
Friday 7/9/21 @ 12:5 PM
Difficulty: 6.42 / 10
152kj
73rpm
39%
15mph