Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/17/21 @ 1:25 PM
Difficulty: 7.81 / 10
151kj
56rpm
45%
14mph
151kj
69rpm
40%
15mph
152kj
68rpm
40%
15mph
131kj
60rpm
40%
13mph
165kj
70rpm
41%
16mph
94kj
74rpm
37%
15mph
100kj
72rpm
39%
15mph
159kj
68rpm
41%
15mph
152kj
73rpm
39%
15mph